Tag : nutrient absorption

foods to avoid consuming with milk for best health

foods to avoid consuming with milk for best health

21.10.2024 0 Comments

Avoid combining milk with citrus fruits, fish, bananas, melons, sour foods, or salted snacks due to potential digestive issues, nutrient interest interference, and disparities in the body. These blends may cause curdling, indigestion, gas, bloating, and mucus production.