Category : HEALTH and Food
Butter: High in saturated fat, which can increase "bad" cholesterol. Good for flavoring, especially in baking. Recent studies show that high consumption is linked to higher mortality. Vegetable oil: Primarily unsaturated fats, which can help lower "bad" cholesterol. Versatile for cooking. Recent studies show that higher consumption is linked to lower mortality.
Sleepwalking, or somnambulism, is a sleep disorder where individuals perform actions while still asleep, posing potential safety risks and indicating underlying sleep disruptions.
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