Tag : Brain health

Bruce Willis retired from acting in 2022 after being diagnosed with aphasia, a condition that affects his ability to communicate. In 2023, his family revealed that he had been diagnosed with frontotemporal dementia (FTD), a degenerative brain disorder that affects behavior, language, and cognition. He is now focusing on his health, which is supported by his family.

Mental health and wellbeing include maintaining emotional, psychological and cognitive wellbeing. This includes managing stress, staying flexible and practicing mindfulness, focusing on emotional balance and mental clarity. Mental wellbeing is built through activities such as meditation, cognitive exercises and healthy lifestyle choices to increase mental resilience and overall wellbeing.

Moringa tea is an herbal tea made from the leaves of the Moringa oleifera tree. It is gaining popularity due to its potential health benefits, including being rich in nutrients, acting as an antioxidant, and helping to control blood sugar. While research is ongoing, especially on humans, it is easy to make at home with moringa powder or leaves and warm water.