Tag : Emotional intelligence

Balancing love, attention, and fairness while raising siblings and navigating their relationships. "The challenge of sharing: Being parents: Being siblings" explores how parents manage fairness, attention, and conflict while guiding siblings to build strong, respectful relationships with each other.

Mental health and wellbeing include maintaining emotional, psychological and cognitive wellbeing. This includes managing stress, staying flexible and practicing mindfulness, focusing on emotional balance and mental clarity. Mental wellbeing is built through activities such as meditation, cognitive exercises and healthy lifestyle choices to increase mental resilience and overall wellbeing.