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Tag : Nutrient-dense foods

 Functional Foods: Ingredients and Benefits

 Functional Foods: Ingredients and Benefits

  19.09.2024   0 Comments

Functional foods are diets that deliver health paybacks outside basic nutrition. They contain biological compounds such as vitamins, minerals, antioxidants or probiotics that help improve health, prevent disease and promote overall well-being. Examples include fruits, vegetables, whole grains and fermented foods.

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