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“Butter vs. Vegetable Oil” with new research

“Butter vs. Vegetable Oil” with new research

  20.03.2025   0 Comments

Butter: High in saturated fat, which can increase "bad" cholesterol. Good for flavoring, especially in baking. Recent studies show that high consumption is linked to higher mortality. Vegetable oil: Primarily unsaturated fats, which can help lower "bad" cholesterol. Versatile for cooking. Recent studies show that higher consumption is linked to lower mortality.

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